Gymstory blog

Our blog is for fitness enthusiasts, connected fitness-minded frontrunners and hardware / tech startup experiences fans.

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Unleashing the Power of Progress: How Gymstory App Keeps You Motivated to Conquer Fitness Goals 🇺🇸🇳🇱

Feeling unmotivated at the gym? Struggling to make progress? Meet your motivation companion - Gymstory! The app offers the solution to beat the stagnation at the gym - it tracks your exercises, keeps your progress, and provides motivation. Unleash the power of Gymstory and achieve your fitness goals right away.

Tracking Your Way To a Longer Life: How Our Product Aligns With The 5 Blue Zone Principles 🇺🇸🇳🇱

The Blue Zones are five regions on our planet where people live the longest and have the healthiest lifestyle. In this blog post, we give an insight into the history of the blue zones, and the Power9 - the principles by which the people in the blue zones lead their life. Our Gymstory sensor comes in handy by providing tracking data and helping people lead healthier lifestyle.

5 benefits of regular exercise & tips on healthy habits for a better lifestyle 🇺🇸 🇳🇱

Exercising regularly is more important than some of us might think it is. In this blog post, we present 5 health benefits of regular exercise. Those are improved heart and mental health, reduced risk of chronic diseases, weight management, and increased longevity. Physical activity of any kind on a regular basis can really make a change in our life. Really, it can be just a short walk in the nearby park! We present tips on healthy habits that you can include in your daily routine to improve your lifestyle.

TrainMore x Gymstory launch 🇺🇸🇳🇱

We have big news! Gymstory has expanded to a second Gym location. Now you can find our product at the TrainMore Van Wou in Amsterdam. Come and experience the WOW of effortless tracking for yourself. Read more on how the new launch was a success.

The future of gyms: current trends and post-pandemic impact 🇺🇸🇳🇱

In the dynamic times that we live in, everything around us changes. Our gyms are no exception. In this blog post, we talk about the current trends in the fitness industry and show how the coronavirus pandemic has had a positive impact on people’s lifestyles. Learn more about the mind-body connection, functional and group fitness, personalization, and technology integration.

How can digital tools help people in the gym stay motivated and consistent with their workouts? 🇺🇸🇳🇱

• WORDS: 600 • TIME TO READ: 3 MINS When starting your fitness journey, two things are very important - keeping your motivation up and staying consistent. We introduce several methods with which you can stay on top of your game. Learn how fitness apps, social media, wearable technology, virtual training, and gamification can make your life easier and your goals more achievable. We included examples of apps you can download right now!

February 7, 2023

Personalized Workout Recommendations: How Fitness Tracking Can Benefit Members and Gym Operators 🇳🇱🇺🇸

Personalized workout recommendations through fitness tracking can bring benefits for both gym members and operators. For gym members, tracking their fitness progress can help them stay motivated and set achievable goals. For gym operators, tracking can improve member engagement and retention, and enhance the overall gym experience and increase customer satisfaction.

February 2, 2023

Understanding Member Habits: How Fitness Tracking Can Benefit Gym Operators 🇳🇱🇺🇸

Member fitness tracking can help gym operators with valuable insights into member habits and preferences. This will help them improve their member retention and engagement, and they will outperform other gyms close to them.

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